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ThinkSayDo

Breathe

Breathe

Since my divorce six years ago, I’ve been cutting out the chaos in my life by erasing the drama in any given situation and focusing on the truth.   I work hard to clear away the internal chatter that fuels an erratic response based on assumptions and my own insecurities.  It’s a daily practice and … Continue reading Breathe

ThinkSayDo

L O V E

L O V E

Right before Soulcation Newport, I wrote a blog about power and my frustration with hypocritical people.  I never published it because it was terrible.  The entire essay was a whole lot of me pointing my finger at “them” and very little of myself on the page. Gretchen tried editing it like 75 times.  I was … Continue reading L O V E

ThinkSayDo

This

This

I did it. I took a step that was not my normal step, and after saying 5 words out loud, I put myself onto a different path. Last week, after teaching yoga, I was driving through Gloucester and instead of taking a right onto Route 128 to go home, I found myself continuing straight towards … Continue reading This

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