Journaling Workshops are for people who want to start or continue a path of self-discovery. The series is a space for individuals to get honest with themselves. Through guided writing, participants are encouraged to spend time alone by answering four to six questions per night and then given the opportunity to share (optional) in one-on-one conversations and large group discussions. Jaime has thoughtfully developed the curriculum and the content changes for each session. It is intended to be an emotional experience where connections to oneself and others can be made.



enrollment for the next session is open!
Tuesdays in October, 2019
6:00 - 7:15pm
Rivers and Roads, Essex, MA



Host a Workshop

Journaling Workshops can be adapted to any small group setting, including in-home private events and yoga studios. Journaling Workshops can be combined with a vinyasa yoga practice and customized to fit a variety of settings.

To receive details and pricing for bringing a Journaling Workshop to your home or business, please complete the Event & Workshop Inquiry Form below.